Immediate support

Crisis resources

If you're in immediate danger, call 000 (Australia) or your local emergency services. This practice isn't equipped for crisis situations — the services below are free and available around the clock.

Australian services

Lifeline

Crisis intervention and suicide prevention, by phone, chat, or text.

13 11 14 · 24/7

Beyond Blue

Counselling for mental health concerns, by phone or online.

1300 22 4636 · 24/7

1800RESPECT

Support for sexual assault and domestic violence.

1800 737 732 · 24/7

Suicide Call Back Service

Professional counselling for people at risk, and those bereaved by suicide.

1300 659 467 · 24/7

MensLine Australia

Support for men's emotional and relationship concerns.

1300 78 99 78 · 24/7

Kids Helpline

Free, private, and confidential counselling for young people aged 5–25.

1800 55 1800 · 24/7

International services

International Association for Suicide Prevention

A global directory of crisis centres, by country.

Crisis Text Line

Text-based support for the US, UK, Canada, and Ireland.

24/7

For non-crisis enquiries, a free initial consultation is always available.

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